And guess what - it has been two and a half days without a Coca-Cola, or and sugary drink for that matter. 3 days without any alcohol. I was feeling funny yesterday. And that was probably the withdrawal of some sort. Now, I think that this will happen again in a few days or perhaps a week. I do not know, but I know going cold Turkey is tough.
When I got ready to go to work I was tired, just a bit sore, but the tiredness was what I knew before. I could bike ride to work, but will take some time or I catch RTD. So, I biked up to the Light Rail Station and then caught Light Rail in. I had to. Not Lethargic.
I guess that is about that. Again, I feel better today than I did yesterday. Though this water thing sucks. I am not craving a coke, but I did take a look at the Lay's Potato Chips in Safeway last night when I was buying the Salmon.
Readers, I have been talking about the ex to you. Since the ex- wrote and text that she wanted to talk the ex always found a reason and/or excuse to not to talk. Or say the ex was planning to talk when I said something in one of the last emails to me.
I did make full closure about two weeks ago, but the real closure was about two months ago. The things I wrote just this past week brought up memories that I was re-collecting so the anger you read it was true and what set me off to type those blog posts. I am not angry anymore, but I hope you understand remembering and telling you Readers, brought up some past feelings. Though I do consider this positive therapy since I am telling you Readers and knowing that I am done with the ex for good, and the ex's children, and the ex's family, and the ex's cats.
I am typing this at lunch so if I have the strength later tonight I will try to add some photos of the past two days. The blog is the journal for the P90X program so I am going to once more use for that since it does help me and may help or encourage you to start an exercise program.
I even tired to play Minecraft last night, but I was whipped and wanted to lay down and crash out.
Oh a note - I am not sleeping through the night the past couple of days and I think that is due to going cold turkey. Again, just what I think.
And I actually had cottage cheese for the first time by itself in a long, long time. And you know what Readers it was not as bad as I thought that first bite was going to be. I have to admit it was kind of good.
until the next time
The P90X Athlete on Day Two