Greetings Readers
This is another picture of me. I know I can not see any difference in my body and did not expect to since I just started the P90X program (again). This is the fourth day and it is way too early to see / notice any differences to my body in a picture. Yet, I am hoping to see that "spare tire" go down in the next week though.
Yet, I needed to take a picture since I am going to make a conscience effort to take a picture of myself and post.
I did not eat breakfast. Time got away from me, but I did take some Stir fry for lunch (and was also going to have for dinner). Since there is shrimp in the meal that shrimp must be consumed within a couple of days of cooking or else it goes bad.
I did make alot of stir fry and that was the plan. I wanted shrimp for the next couple of days and knew I would be okay with it.
I am very sore today, but overall my mood is okay. I did have about 2 oz of cashews for dinner.
Unofficially, this is the 8th day of starting my program, but officially the fourth day. I am very sore and knew what to be expecting. Yet, every time I start a new plan (again) I have to learn to cope with the new (or old) workout and what it initially does to the body. In the end, though the soreness will go away and I will be fine.
Here is the funny part, though it was not funny when going to bed. I have several positions that I sleep in.... anyway, I could not sleep in any of them. I basically slept in comma position all night. If I tried to move my legs, arms or straighten out my body - I could feel the soreness / tightness of my muscles. LOL. I think I smiled, but I can not remember, when trying to get into any position to go to sleep in. Oh, I did fall asleep right away, but getting into position was the hard part of going to bed.
Until the next time
Daryl Charley
The Fallen Athlete
This is another picture of me. I know I can not see any difference in my body and did not expect to since I just started the P90X program (again). This is the fourth day and it is way too early to see / notice any differences to my body in a picture. Yet, I am hoping to see that "spare tire" go down in the next week though.
Yet, I needed to take a picture since I am going to make a conscience effort to take a picture of myself and post.
I did not eat breakfast. Time got away from me, but I did take some Stir fry for lunch (and was also going to have for dinner). Since there is shrimp in the meal that shrimp must be consumed within a couple of days of cooking or else it goes bad.
I did make alot of stir fry and that was the plan. I wanted shrimp for the next couple of days and knew I would be okay with it.
I am very sore today, but overall my mood is okay. I did have about 2 oz of cashews for dinner.
Unofficially, this is the 8th day of starting my program, but officially the fourth day. I am very sore and knew what to be expecting. Yet, every time I start a new plan (again) I have to learn to cope with the new (or old) workout and what it initially does to the body. In the end, though the soreness will go away and I will be fine.
Here is the funny part, though it was not funny when going to bed. I have several positions that I sleep in.... anyway, I could not sleep in any of them. I basically slept in comma position all night. If I tried to move my legs, arms or straighten out my body - I could feel the soreness / tightness of my muscles. LOL. I think I smiled, but I can not remember, when trying to get into any position to go to sleep in. Oh, I did fall asleep right away, but getting into position was the hard part of going to bed.
Until the next time
Daryl Charley
The Fallen Athlete
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